My goal with this section of my website is to provide you with relevant, up-to-date information about what things to avoid to prevent damaging your skin. There are a lot of “mainstream” lifestyle habits that are definitely not doing your skin any favors, and I want to let you know what those are. I hope you’ll find this section informative and will be able to make informed lifestyle choices to maximize your skin’s true potential. If you have any questions, concerns, or suggestions for topics you would like to be covered, please feel free to email me at

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